Customized, Women’s Health & Fitness

Live Fierce Wellness empowers women to live a lifestyle they love through interpersonal relationships, fitness, holistic health, and wellness.

more about me

Take a deep breath in & let it out.


I got you!

    I help women throughout the seasons of life to:
  • Incorporate more movement into their lifestyle.
  • Find a love for making balanced meals.
  • Find balance with healthy eating, fitness, and a crazy schedule.
  • Maintain movement through chronic pain or illness.
  • Create a chemical-free home. 

     I love helping and guiding others to live their life to the fullest, all while meeting them where they are in their health and fitness journey!   

Hello!  I'm Shelby

customized training with 

live fierce wellness

IT’S TIME TO TRY SOMETHING NEW

If you’re tired of the cookie-cutter workout programs, trying all the latest fitness trends, and hiring a coach who doesn’t understand your needs, 

-Jaci, 33

client testimonials

THROUGHOUT THE PAST 6 YEARS, I HAVE BEEN EXTREMELY FORTUNATE TO BE A CLIENT OF SHELBY’S THROUGH A VARIETY OF WORKOUT STYLES, INCLUDING HIIT, YOGA AND PILATES. SHE HAS TAUGHT ME HOW TO PUSH MY BODY TO DO MORE THAN I THOUGHT I WAS CAPABLE OF, BUT WITH GREAT RESPECT FOR FUNCTIONAL MOVEMENT.

Endo Battery

the podcast

just launched

with Shelby and Alanna

Talking all things Endometriosis and Adenomyosis, from the things that help us recharge and identifying the things that drain us.

take a listen

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