Instapot Healing Chicken Soup

The Perfect Soup for a Cold Day or to Support You During the Cold or Flu I was so glad to get this original recipe for Chicken Garlic Ginger Healing Soup from my Acupuncturist Dr. Jaci at Natural Living Chiropractic and Acupuncture   I was feeling like I was borderline getting something and got this recipe and decided…

The Busy Mom’s Spaghetti

6 ingredient dinner that will please the family This is one of the easiest dinners I have made to date! I had a friend recommend making meatballs with 3 different sauces; marinara, pesto, and alfredo sauce in a crockpot. I thought it sounded interesting so I decided to try it in my Insta Pot and…

Northern Colorado Food Deals

Good Food, Cheaper Prices My hubby and I were just talking the other night about eating out, I would consider us Foodie’s for sure or Food Connoisseurs. Yes, we do eat out a lot and that is what we treat ourselves with, FOOD! We LOVE some good food and even BETTER when we find a…

Summer Smoothies

Nutrient Packed and Family Approved Summer time for me is when I drink the most smoothies! Nothing like cooling down mid morning or afternoon with a nutrient packed smoothie sure to please even you pickiest toddler! Here are 3 easy recipes. Do you not like eating many veggies or fruit? That is what I love…

Sautéed Veggies with Chicken Sausage

Our Go-To Meal Right Now Are you a busy mom? Whether it is chasing and entertaining the kids all day or at your job until dinner and the last thing you want to do is make a dinner that takes for ever. This is the recipe for you! Quick healthy meals seem to be more…

Cookie Dough Protein Bites

Making Dessert Healthier One Ball at a Time Sometimes I need something sweet, but after eating dessert or something too sugary, I usually end up regretting it and still being hungry. That is why I love these Cookie Dough Protein Balls, it give you the taste of sweetness, but much more nutrient dense than a…

Lettuce Turnip the Beet

The 2017 Garden Experiment Growing up we had a huge garden at our house. It seemed like everyone in our life had some sort of garden whether it were a few plants in pots around the yard or a gigantic garden the size of most ‘city folks’ yards. My Grandparents had one of those enormous…

Chocolate Chip Protein Banana Bread

Delicious and Nutritious For the Whole Family One of my favorite things to do on the weekend is wake up and make some sort of sweat treat; from muffins, to cinnamon rolls, to this amazing recipe of a twist on banana bread! The thing I also love about this recipe is that is is healthier…

8 Can Tortilla Soup

Simple Yet Yummy Gotta love cool spring rainy days where you can bust out some of the comfort food again and nothing is better than a bowl of Chicken Tortilla Soup and even better when it is all conveniently in your pantry at all times if you want. This makes a quick meal for you…